周一菜谱
早点 牛奶 Milk 五香干 Tofu squares 红豆吐司 Red bean toast 午餐 美味牛肉丸 Delicious beef meatballs 卷心菜培根 Cabbage and bacon 西芹百合Sauteed lily bulbs and celery 绿豆饭 Mung bean rice 汤soup: 茶树菇乌鸡汤 Tea tree, mushroom, and black chicken soup 午点/水果 培根面包 Bacon Bread 薏米柠檬饮 Barley Lemon Drink 火龙果 Dragonfruit ▶▶▶▶ 特殊儿童菜谱 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 牛肉过敏替代菜煎蛋 Beef allergy: replace with fried eggs 肥胖儿少油少盐 Overweight children: give smaller servings /////////////////// 周二菜谱 早点 牛奶 Milk 玉米棒 Corn 花卷 Chinese twisted bread roll 午餐 莲藕鳝丝 Lotus root and shredded eel 香菇鸡丁 Mushroom Chicken 手撕包菜 Shredded cabbage 汤soup： 海带黄豆猪骨汤 Seaweed, yellow bean, bone soup 午点/水果 鲜肉大混沌 Fresh meat ravioli 梨 pear ▶▶▶▶ 特殊儿童菜谱 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 猪肉过敏不放猪肉 Pork allergy: serve without pork 肥胖儿少油少盐 Overweight children: give smaller servings /////////////////// 周三菜谱 早点 牛奶Milk 鹌鹑蛋 Quail eggs 蒸饺 steamed dumplings 午餐 托、小班： 果蔬肉圆 Meatballs 洋葱炒蛋 Scrambled eggs and onion 酸溜菜心 Sour cabbage 汤soup： 木瓜鲫鱼豆腐汤 Papaya, carp, and tofu soup 中、大班： 山药焖排骨 Braised ribs with yam 洋葱炒蛋 Scrambled eggs and onion 酸溜菜心 Sour cabbage 汤soup： 木瓜鲫鱼豆腐汤 Papaya, carp, and tofu soup 午点/水果 小猪包 buns 百香果水果茶 passion fruit tea 红心柚 Red pomelo ▶▶▶▶ 特殊儿童菜谱 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 猪肉忌口替代菜炖蛋 Pork aversion: replace with stewed egg 鸡蛋过敏替代物红烧鸡丁 Egg allergy: replace with chiken in brown sauce 肥胖儿少油少盐 Overweight children: give smaller servings /////////////////// 周四菜谱 早点 牛奶 Milk 蒸南瓜 SteamedPumpkin 曲奇 cookies 午餐 烤火鸡 Roast turkey 芦笋虾仁 Asparagus and Shrimp 茭白胡萝卜炒肉丝 Stir fried bamboo, carrot, and shredded pork 清炒油麦菜 Stir fried kale 汤soup： 罗宋汤 Borscht 午点/水果 红枣燕麦粥 Oatmeal with dates 脐橙 Navel orange ▶▶▶▶ 特殊儿童菜谱 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 虾过敏替代菜清炒牛肉 Shrimp allergy: replace with fried beef 肥胖儿少油少盐 Overweight children: give smaller servings /////////////////// 周五菜谱 早点 牛奶Milk 烤红薯 Roasted sweet potatoes 烧麦 shao-mai 午餐 ×-÷+ 香菇青菜肉丝面 Noodles with mushrooms, bok choy, and shredded pork 汤soup： 母鸡汤底 Chicken soup 午点/水果 蛋挞 Egg tart 雪梨润肺汁 pear juice 红富士苹果 Red fuji apple ▶▶▶▶ 特殊儿童菜谱 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 面忌口替代菜蛋炒饭 Noodles aversion: replace with egg fried rice 蛋挞过敏替代物玉米棒 tart allergy: replace with sweet corn
