周一菜谱
早点 牛奶 Milk 五香干 Tofu squares 葡萄干吐司 toast 午餐 私房红烧肉 Braised red meat 韭黄炒蛋Scrambled eggs with chives 耗油生菜 Lettuce cooked in oyster sauce 黑米饭 Black rice 汤soup: 营养煲鸡汤 Chicken soup 午点/水果 荠菜水饺Shepherd’s purse dumplings 火龙果 Dragonfruit ▶▶▶▶ 特殊儿童菜谱 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 猪肉忌口代替菜鸡丁 Pork aversion: replace with diced chicken 韭黄炒蛋过敏替代菜红烧鸡丁 Chives and egg allergy: replace with red braised chicken 肥胖儿置换菜清蒸排骨 Overweight children: steamed spareribs with vegetables /////////////////// 周二菜谱 早点 牛奶 Milk 玉米棒 Corn 玉兔包 steamed stuffed bun 午餐 托、小班： 五彩鸡丁 Rainbow chicken 莴笋肉丝 Shredded meat and lettuce 甜椒娃娃菜 Cabbage and peppers 汤soup： 豆腐黑鱼汤Tofu black fish soup 中、大班： 胡萝卜鸡块 Chicken and carrots 莴笋肉丝 Shredded meat and lettuce 甜椒娃娃菜 Cabbage and peppers 汤soup： 豆腐黑鱼汤Tofu black fish soup 午点/水果 蔬菜粥 Vegetable porridge 蜜瓜 Honeydew ▶▶▶▶ 特殊儿童菜谱 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 猪肉忌口替代菜煎蛋 Pork aversion: replace with fried egg /////////////////// 周三菜谱 早点 牛奶Milk EDO饼干 EDO crackers 烧麦 shao-mai 午餐 托、小班： 胡萝卜牛肉末 Carrot minced beef 鱼香茄子 Yuxiang Eggplant 上汤西兰花 Carrots and broccoli 汤soup： 山药红枣大骨汤 Yam, jujube, big bone soup 中、大班： 土豆炖牛肉 Beef stew with potatoes 鱼香茄子 Yuxiang Eggplant 上汤西兰花 Carrots and broccoli 汤soup： 山药红枣大骨汤 Yam, jujube, big bone soup 午点/水果 桃花酥 Peach Blossom pastry 蜂蜜柚子茶 Honey Citron Tea ▶▶▶▶ 特殊儿童菜谱 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 桃花酥过敏替代菜玉米棒 cake allergy: replace with sweet corn 鸡蛋过敏替代菜牛肉末 Egg allergy: replace with minced beef 体弱儿加餐：红枣 Weak children: add jujubes /////////////////// 周四菜谱 早点 牛奶 Milk 南瓜 Pumpkin 轻乳蛋糕 Custard 午餐 荸荠肉圆 Dried watercress 西葫芦牛肉糜 Water chestnut meatballs 水芹香干 Zucchini Beef Mince 汤soup： 菌菇排骨汤 Mushroom Ribs Soup 午点/水果 百合银耳莲子羹 Lily white fungus and lotus seed soup 梨 Pear ▶▶▶▶ 特殊儿童菜谱 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 猪肉忌口不放猪肉 Pork aversion: serve without pork /////////////////// 周五菜谱 早点 牛奶Milk 营养鹌鹑蛋 Quail eggs 虾饺 shrimp dumpling 午餐 ×-÷+ 扬州炒饭Yangzhou fried rice 五彩虾仁 Rainbow shrimp 香菇青菜 Mushrooms and vegetables 汤soup： 冬瓜枸杞老鸭汤 Winter melon, goji berry, duck soup 午点/水果 菠萝包 Pineapple Bun 山楂健胃水 Hawthorn Stomach Water 脐橙 Orange ▶▶▶▶ 特殊儿童菜谱 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 扬州炒饭过敏替代菜白米饭 Yangzhou fried rice allergy: replace with white rice 虾仁过敏替代菜红烧肉圆 Shrimp allergy: replace with red braised meatball
